Aim : Keep everyone healthy and prevent the diseases

        Hi Friends, I am Dr.suraj sharing a correct knowledge regarding Diet and Different foods advantages & disadvantages.

       The meal you consume having how much calories what it impacts on your health, it’s good and adverse effects on your body that kind of knowledge I will share with you in this blog. Also you can directly send your queries to me on my email ID Dr.surajprajapati@gmail.com

         Now a days people’s tend to eat different foods based on their taste but what is the impact and outcome of that act, In later age they realize. The biggest problem in health sector are raised in the name of Non communicable diseases which includes Diabetes, Hypertension, Obesity etc. Everybody knows about these disease but lack of nutrition knowledge people’s tend to develop this kind of diseases soon after.

         So purpose of this blog is giving a health education and spreading awareness about food and health nutrition with our combine efforts.